| September 2024 |
| Fri 20: |
526 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
39.08g |
|
54.13g |
|
-
|
-
|
| Thu 19: |
253 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
11.09g |
|
25.14g |
|
-
|
-
|
| Wed 18: |
784 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
74.70g |
|
57.64g |
|
-
|
-
|
| Tue 17: |
1282 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
61.58g |
|
162.98g |
|
-
|
-
|
| Mon 16: |
1476 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
107.83g |
|
124.53g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
802 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
55.48g |
|
40.65g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
72.60g |
|
107.83g |
|
-
|
-
|
| Wed 17: |
401 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
10.33g |
|
53.22g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
16.28g |
|
34.60g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
17.58g |
|
25.94g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
11.17g |
|
21.88g |
|
-
|
-
|
| Fri 12: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
53.65g |
|
96.87g |
|
-
|
-
|
| Tue 9: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
11.28g |
|
25.24g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
17.79g |
|
7.68g |
|
-
|
-
|
| Sun 12: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
11.23g |
|
21.82g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
81.91g |
|
166.10g |
|
-
|
-
|
| Sat 21: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
10.20g |
|
14.63g |
|
-
|
-
|
| Tue 17: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
55.88g |
|
143.77g |
|
-
|
-
|
| Mon 16: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
106.31g |
|
194.82g |
|
-
|
-
|
| Sun 15: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
20.54g |
|
22.53g |
|
-
|
-
|
