| September 2024 |
| Fri 20: |
1540 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
162.24g |
|
169.18g |
|
-
|
-
|
| Thu 19: |
2540 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
296.59g |
|
259.77g |
|
-
|
-
|
| Wed 18: |
2071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
189.96g |
|
243.23g |
|
-
|
-
|
| Tue 17: |
2415 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
240.33g |
|
279.98g |
|
-
|
-
|
| Mon 16: |
1856 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
215.58g |
|
197.55g |
|
-
|
-
|
| Sun 15: |
1773 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
128.61g |
|
160.48g |
|
-
|
-
|
| Sat 14: |
850 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
117.70g |
|
50.54g |
|
-
|
-
|
| Fri 13: |
3085 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
213.45g |
|
339.45g |
|
-
|
-
|
| Thu 12: |
3613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
120.09g |
|
315.24g |
|
305.72g |
|
-
|
-
|
| Wed 11: |
2317 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
251.04g |
|
247.81g |
|
-
|
-
|
| Tue 10: |
2026 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
243.78g |
|
192.37g |
|
-
|
-
|
| Mon 9: |
2407 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
279.94g |
|
212.28g |
|
-
|
-
|
| Sun 8: |
1484 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
140.39g |
|
29.10g |
|
-
|
-
|
| Sat 7: |
3038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
145.01g |
|
115.43g |
|
343.18g |
|
-
|
-
|
| Fri 6: |
3037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
244.91g |
|
340.64g |
|
-
|
-
|
| Thu 5: |
2370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
162.10g |
|
260.92g |
|
-
|
-
|
| Wed 4: |
2517 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
255.32g |
|
253.76g |
|
-
|
-
|
| Tue 3: |
2245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
229.94g |
|
232.28g |
|
-
|
-
|
| Mon 2: |
2024 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
205.72g |
|
266.60g |
|
-
|
-
|
| Sun 1: |
1942 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
151.97g |
|
171.05g |
|
-
|
-
|
