| September 2024 |
| Mon 16: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
54.30g |
|
195.82g |
|
-
|
-
|
| Fri 13: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
120.85g |
|
73.41g |
|
-
|
-
|
| Thu 12: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
53.44g |
|
125.90g |
|
-
|
-
|
| Thu 5: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
51.13g |
|
59.77g |
|
-
|
-
|
| Wed 4: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
57.59g |
|
144.73g |
|
-
|
-
|
| Tue 3: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
33.46g |
|
61.95g |
|
-
|
-
|
| Mon 2: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
62.12g |
|
81.23g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
31.83g |
|
119.01g |
|
-
|
-
|
| Tue 13: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
125.57g |
|
119.87g |
|
-
|
-
|
| Mon 12: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
93.22g |
|
89.93g |
|
-
|
-
|
| Sun 4: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
13.14g |
|
37.45g |
|
-
|
-
|
| Sat 3: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
53.28g |
|
80.25g |
|
-
|
-
|
| Fri 2: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
13.20g |
|
72.31g |
|
-
|
-
|
| Thu 1: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
92.00g |
|
136.64g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
19.82g |
|
96.24g |
|
-
|
-
|
| Mon 29: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
19.48g |
|
99.56g |
|
-
|
-
|
| Fri 26: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
28.86g |
|
63.40g |
|
-
|
-
|
| Thu 25: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
65.34g |
|
146.26g |
|
-
|
-
|
| Wed 24: |
1960 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
86.24g |
|
220.98g |
|
-
|
-
|
| Tue 23: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
40.73g |
|
109.21g |
|
-
|
-
|
