| July 2024 |
| Mon 15: |
449 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
39.09g |
|
29.10g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
621 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
19.23g |
|
95.94g |
|
-
|
-
|
| Wed 19: |
481 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
16.45g |
|
82.71g |
|
-
|
-
|
| Tue 18: |
735 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
54.71g |
|
49.11g |
|
-
|
-
|
| Fri 14: |
1261 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
58.49g |
|
134.82g |
|
-
|
-
|
| Thu 13: |
1522 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
79.11g |
|
157.29g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
-
|
-
|
|
1261*
|
-
|
| February 2024 |
| Mon 26: |
335 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
13.71g |
|
46.22g |
|
-
|
-
|
| Sat 24: |
931 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
42.35g |
|
127.89g |
|
-
|
-
|
| Fri 23: |
628 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
25.17g |
|
77.06g |
|
-
|
-
|
| Thu 22: |
1513 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
70.45g |
|
189.11g |
|
1576*
|
 63
|
| Wed 21: |
697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
25.63g |
|
90.81g |
|
543*
|
 154
|
| Fri 16: |
57 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.29g |
|
15.19g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
330 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
12.87g |
|
52.76g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1982 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
71.67g |
|
282.46g |
|
1415*
|
567
|
| Tue 19: |
612 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
27.70g |
|
77.30g |
|
1324*
|
712
|
| Fri 15: |
147 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
7.66g |
|
12.45g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
207 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.00g |
|
53.59g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
295 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
3.71g |
|
56.54g |
|
-
|
-
|
| Sat 23: |
274 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
6.50g |
|
40.31g |
|
-
|
-
|
| Thu 21: |
648 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
44.50g |
|
86.11g |
|
-
|
-
|
