| July 2024 |
| Tue 23: |
1044 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
66.70g |
|
89.69g |
|
-
|
-
|
| Sat 13: |
1007 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
98.41g |
|
89.68g |
|
-
|
-
|
| Fri 12: |
1142 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
53.98g |
|
112.76g |
|
2076*
|
 934
|
| Mon 8: |
1101 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
132.86g |
|
59.78g |
|
-
|
-
|
| Tue 2: |
395 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
25.08g |
|
21.57g |
|
-
|
-
|
| Mon 1: |
1471 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
127.36g |
|
121.69g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
3300 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
216.04g |
|
38.43g |
|
307.41g |
|
-
|
-
|
| Mon 10: |
1049 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
92.45g |
|
129.71g |
|
-
|
-
|
| Sat 8: |
586 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
39.82g |
|
84.75g |
|
-
|
-
|
| Thu 6: |
1442 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
122.70g |
|
153.75g |
|
-
|
-
|
| Tue 4: |
228 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
3.85g |
|
33.00g |
|
-
|
-
|
| Mon 3: |
950 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
45.18g |
|
132.53g |
|
-
|
-
|
| Sun 2: |
1634 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
138.49g |
|
121.48g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1514 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
133.85g |
|
113.21g |
|
-
|
-
|
| Sun 12: |
1043 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
114.06g |
|
53.80g |
|
-
|
-
|
| Tue 7: |
1420 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
83.10g |
|
134.77g |
|
2074*
|
654
|
| April 2024 |
| Mon 29: |
1234 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
69.36g |
|
136.09g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1138 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
56.43g |
|
122.46g |
|
-
|
-
|
| Mon 11: |
1017 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
40.24g |
|
143.39g |
|
-
|
-
|
| Sun 10: |
2870 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
170.09g |
|
333.83g |
|
-
|
-
|
