| September 2024 |
| Sat 21: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
14.36g |
|
113.08g |
|
-
|
-
|
| Wed 18: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
26.33g |
|
81.99g |
|
-
|
-
|
| Tue 17: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
21.42g |
|
39.75g |
|
-
|
-
|
| Sat 14: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
14.88g |
|
125.45g |
|
-
|
-
|
| Thu 5: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
37.77g |
|
93.93g |
|
-
|
-
|
| Wed 4: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
19.45g |
|
78.51g |
|
-
|
-
|
| Tue 3: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
13.83g |
|
51.66g |
|
-
|
-
|
| Mon 2: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
32.61g |
|
90.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
6.85g |
|
27.75g |
|
-
|
-
|
| Sun 25: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
11.07g |
|
83.93g |
|
-
|
-
|
| Wed 21: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
26.85g |
|
88.63g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
27.74g |
|
92.30g |
|
-
|
-
|
| Thu 25: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
30.71g |
|
92.76g |
|
-
|
-
|
| Mon 15: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
14.12g |
|
12.65g |
|
-
|
-
|
| Wed 10: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
20.86g |
|
55.09g |
|
-
|
-
|
| Fri 5: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
8.22g |
|
40.69g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
55.08g |
|
90.77g |
|
-
|
-
|
| Wed 26: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
18.37g |
|
25.96g |
|
-
|
-
|
| Mon 24: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
22.55g |
|
22.95g |
|
-
|
-
|
| Sat 22: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
47.26g |
|
81.11g |
|
1392*
|
 646
|
