| February 2024 |
| Wed 14: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
19.69g |
|
100.03g |
|
-
|
-
|
| Sun 11: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
31.04g |
|
128.56g |
|
-
|
-
|
| Sat 10: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
48.16g |
|
132.62g |
|
1334*
|
 526
|
| Fri 9: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
22.01g |
|
101.83g |
|
1882*
|
1314
|
| Thu 8: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
23.01g |
|
112.33g |
|
1656*
|
995
|
| Tue 6: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
20.72g |
|
99.32g |
|
1656*
|
913
|
| Sun 4: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
41.85g |
|
106.81g |
|
-
|
-
|
| Fri 2: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
12.18g |
|
79.00g |
|
1882*
|
1451
|
| January 2024 |
| Wed 31: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
23.92g |
|
129.99g |
|
1769*
|
1018
|
| Tue 30: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
23.92g |
|
129.99g |
|
1542*
|
791
|
| Mon 29: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
50.38g |
|
87.49g |
|
1769*
|
977
|
| Sun 28: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
15.78g |
|
105.75g |
|
1391*
|
708
|
| Sat 27: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
26.37g |
|
93.96g |
|
1344*
|
581
|
| Fri 26: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
43.65g |
|
97.38g |
|
1845*
|
1111
|
| Thu 25: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
21.72g |
|
106.57g |
|
1542*
|
751
|
| Wed 24: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
26.63g |
|
126.92g |
|
1599*
|
865
|
| Tue 23: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
43.91g |
|
110.17g |
|
1542*
|
713
|
| Mon 22: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
26.76g |
|
118.30g |
|
1802*
|
1108
|
| Sun 21: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
45.86g |
|
96.60g |
|
1378*
|
634
|
| Sat 20: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
46.06g |
|
102.40g |
|
1571*
|
810
|
