| September 2024 |
| July 2024 |
| Fri 26: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
121.40g |
|
91.80g |
|
-
|
-
|
| Thu 25: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
52.76g |
|
185.10g |
|
-
|
-
|
| Wed 24: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
76.70g |
|
182.00g |
|
-
|
-
|
| Tue 23: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
56.33g |
|
147.68g |
|
-
|
-
|
| Mon 22: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
41.08g |
|
161.54g |
|
-
|
-
|
| Sun 21: |
3092 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
135.69g |
|
121.84g |
|
353.76g |
|
-
|
-
|
| Sat 20: |
2016 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
86.10g |
|
258.31g |
|
-
|
-
|
| Fri 19: |
2145 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
85.20g |
|
297.98g |
|
-
|
-
|
| Thu 18: |
2106 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
89.40g |
|
296.83g |
|
-
|
-
|
| Wed 17: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
56.68g |
|
198.47g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
12.54g |
|
67.52g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Thu 9: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
22.27g |
|
128.03g |
|
-
|
-
|
| Tue 7: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
87.60g |
|
125.41g |
|
-
|
-
|
| March 2024 |
| February 2024 |
