| September 2024 |
| Mon 16: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
65.93g |
|
93.45g |
|
-
|
-
|
| Sun 15: |
2480 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
141.53g |
|
101.40g |
|
199.93g |
|
-
|
-
|
| Sat 14: |
2516 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
124.07g |
|
91.78g |
|
247.45g |
|
-
|
-
|
| Fri 13: |
2265 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
85.54g |
|
273.54g |
|
-
|
-
|
| Thu 12: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
84.15g |
|
186.45g |
|
-
|
-
|
| Wed 11: |
2052 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
82.05g |
|
201.35g |
|
-
|
-
|
| Tue 10: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
119.56g |
|
81.43g |
|
174.59g |
|
-
|
-
|
| Mon 9: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
112.84g |
|
175.72g |
|
-
|
-
|
| Sun 8: |
2840 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
168.40g |
|
92.07g |
|
243.84g |
|
-
|
-
|
| Sat 7: |
2738 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
145.69g |
|
103.22g |
|
245.95g |
|
-
|
-
|
| Fri 6: |
2180 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
79.45g |
|
236.72g |
|
-
|
-
|
| Thu 5: |
2184 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
121.22g |
|
75.85g |
|
201.59g |
|
-
|
-
|
| Wed 4: |
2349 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
104.46g |
|
95.77g |
|
242.89g |
|
-
|
-
|
| Tue 3: |
2166 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
83.41g |
|
250.92g |
|
-
|
-
|
| Mon 2: |
2463 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
104.96g |
|
302.10g |
|
-
|
-
|
| Sun 1: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
13.60g |
|
60.00g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
26.82g |
|
64.49g |
|
-
|
-
|
| Tue 9: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
74.61g |
|
159.84g |
|
-
|
-
|
| Mon 8: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
123.22g |
|
73.49g |
|
206.18g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
2274 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
101.23g |
|
249.14g |
|
-
|
-
|
