| September 2024 |
| Thu 19: |
417 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
37.73g |
|
67.62g |
|
-
|
-
|
| Wed 18: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
72.41g |
|
120.49g |
|
-
|
-
|
| Tue 17: |
1217 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
88.16g |
|
158.54g |
|
-
|
-
|
| Mon 16: |
981 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
69.44g |
|
123.45g |
|
-
|
-
|
| Wed 11: |
476 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
44.09g |
|
54.28g |
|
-
|
-
|
| Tue 10: |
732 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
57.54g |
|
90.09g |
|
-
|
-
|
| Mon 9: |
552 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
57.28g |
|
54.60g |
|
-
|
-
|
| Fri 6: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
84.67g |
|
130.05g |
|
-
|
-
|
| Thu 5: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
71.18g |
|
161.80g |
|
-
|
-
|
| Wed 4: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
88.41g |
|
103.18g |
|
-
|
-
|
| Tue 3: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
43.04g |
|
58.41g |
|
-
|
-
|
| Mon 2: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
69.04g |
|
59.66g |
|
-
|
-
|
| Sun 1: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
8.03g |
|
18.66g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
9.48g |
|
28.02g |
|
-
|
-
|
| Wed 28: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
64.74g |
|
119.76g |
|
-
|
-
|
| Tue 27: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
63.11g |
|
134.92g |
|
-
|
-
|
| Mon 26: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
90.33g |
|
154.30g |
|
-
|
-
|
| Fri 23: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
57.55g |
|
84.75g |
|
-
|
-
|
| Thu 22: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
72.87g |
|
115.20g |
|
-
|
-
|
| Wed 21: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
63.71g |
|
102.42g |
|
-
|
-
|
