littleswedeheart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Tue 31: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
53.82g
 
42.64g
 
132.69g
- -
Mon 30: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
53.82g
 
42.64g
 
132.69g
- -
Sun 29: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
53.82g
 
42.64g
 
132.69g
1166*  6
Sat 28: 1666 * 104%
Fat:
 
Prot:
 
Carbs:
53.82g
 
43.05g
 
147.98g
2281*  615
Fri 27: 1666 * 104%
Fat:
 
Prot:
 
Carbs:
53.82g
 
43.05g
 
147.98g
2645*  979
Thu 26: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
53.82g
 
42.64g
 
132.69g
2477*  1305
Wed 25: 963 * 60%
Fat:
 
Prot:
 
Carbs:
23.54g
 
18.69g
 
62.80g
2481*  1518
Tue 24: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
53.82g
 
42.64g
 
132.69g
2723*  1551
Mon 23: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
53.82g
 
42.64g
 
132.69g
2494*  1322
Sun 22: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
53.82g
 
42.64g
 
132.69g
2422*  1250
Sat 21: 1666 * 104%
Fat:
 
Prot:
 
Carbs:
53.82g
 
43.05g
 
147.98g
2310*  644
Fri 20: 1666 * 104%
Fat:
 
Prot:
 
Carbs:
53.82g
 
43.05g
 
147.98g
2706*  1040
Thu 19: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
53.82g
 
42.64g
 
132.69g
2458*  1286
Wed 18: 1291 * 81%
Fat:
 
Prot:
 
Carbs:
13.60g
 
63.81g
 
102.69g
2546*  1255
Tue 17: 2215 * 138%
Fat:
 
Prot:
 
Carbs:
89.19g
 
117.14g
 
223.78g
2382*  167
Mon 16: 1539 * 96%
Fat:
 
Prot:
 
Carbs:
94.41g
 
59.58g
 
117.03g
2414*  875
Sun 15: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
53.82g
 
42.64g
 
132.69g
2413*  1241
Sat 14: 1666 * 104%
Fat:
 
Prot:
 
Carbs:
53.82g
 
43.05g
 
147.98g
2016*  350
Fri 13: 1666 * 104%
Fat:
 
Prot:
 
Carbs:
53.82g
 
43.05g
 
147.98g
2188*  522
Thu 12: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
53.82g
 
42.64g
 
132.69g
2104*  932
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