| September 2024 |
| Sat 7: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
10.72g |
|
137.47g |
|
-
|
-
|
| Fri 6: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
42.38g |
|
142.12g |
|
-
|
-
|
| Wed 4: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
26.52g |
|
107.46g |
|
-
|
-
|
| Tue 3: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
31.08g |
|
100.75g |
|
-
|
-
|
| Mon 2: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
27.56g |
|
78.48g |
|
-
|
-
|
| Sun 1: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
40.54g |
|
71.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
16.05g |
|
70.60g |
|
-
|
-
|
| Fri 30: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
20.94g |
|
96.95g |
|
-
|
-
|
| Thu 29: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
35.33g |
|
76.55g |
|
-
|
-
|
| Wed 28: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
35.09g |
|
101.04g |
|
-
|
-
|
| Tue 27: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
31.26g |
|
88.43g |
|
-
|
-
|
| Mon 26: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
34.51g |
|
79.78g |
|
-
|
-
|
| Sun 25: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
20.06g |
|
131.62g |
|
-
|
-
|
| Sat 24: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
24.52g |
|
84.52g |
|
-
|
-
|
| Fri 23: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
31.93g |
|
96.12g |
|
-
|
-
|
| Thu 22: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
24.14g |
|
110.16g |
|
-
|
-
|
| Wed 21: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
38.28g |
|
93.72g |
|
-
|
-
|
| Tue 20: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
29.09g |
|
85.71g |
|
-
|
-
|
| Mon 19: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
36.43g |
|
108.01g |
|
-
|
-
|
| Sun 18: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
22.26g |
|
108.42g |
|
-
|
-
|
