TheRealMrsQ's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1121 Cals (Fat: 47.37g, Protein: 47.06g, Carbs: 140.68g)
Monthly Total: Exercise: 0 Cals   Food: 26911 Cals (Fat: 1136.81g, Protein: 1129.52g, Carbs: 3376.20g)

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Daily Average Calorie Info

93%
of RDI*
(1121 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1200 calories (10 Apr 24)
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