| September 2024 |
| Wed 18: |
438 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
13.56g |
|
63.26g |
|
-
|
-
|
| Tue 17: |
1073 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
43.72g |
|
125.55g |
|
-
|
-
|
| Mon 16: |
1365 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
69.88g |
|
176.48g |
|
-
|
-
|
| Sun 15: |
770 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
29.86g |
|
113.92g |
|
-
|
-
|
| Fri 13: |
1473 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
63.48g |
|
200.62g |
|
-
|
-
|
| Thu 12: |
1448 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
52.26g |
|
235.43g |
|
-
|
-
|
| Wed 11: |
1681 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
62.05g |
|
254.92g |
|
-
|
-
|
| Tue 10: |
1615 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
76.62g |
|
249.52g |
|
-
|
-
|
| Mon 9: |
1102 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
63.25g |
|
144.05g |
|
-
|
-
|
| Fri 6: |
1668 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
75.46g |
|
216.16g |
|
-
|
-
|
| Thu 5: |
1170 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
37.79g |
|
170.87g |
|
-
|
-
|
| Wed 4: |
1898 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
92.20g |
|
240.79g |
|
-
|
-
|
| Tue 3: |
2231 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
125.64g |
|
117.52g |
|
176.05g |
|
-
|
-
|
| Mon 2: |
1610 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
111.21g |
|
201.85g |
|
-
|
-
|
| Sun 1: |
1419 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
72.47g |
|
133.85g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1661 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
73.23g |
|
233.56g |
|
-
|
-
|
| Thu 29: |
1832 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
59.99g |
|
197.07g |
|
-
|
-
|
| Wed 28: |
1766 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
95.04g |
|
215.73g |
|
-
|
-
|
| Tue 27: |
1695 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
97.97g |
|
224.26g |
|
-
|
-
|
| Mon 26: |
1596 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
88.30g |
|
227.31g |
|
-
|
-
|
