| July 2024 |
| Mon 29: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
87.25g |
|
183.99g |
|
1973*
|
 332
|
| Sun 28: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
89.92g |
|
233.67g |
|
2027*
|
412
|
| Sat 27: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
72.88g |
|
219.86g |
|
1683*
|
 31
|
| Fri 26: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
124.96g |
|
199.08g |
|
2262*
|
783
|
| Thu 25: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
86.84g |
|
202.65g |
|
2177*
|
517
|
| Wed 24: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
122.23g |
|
124.70g |
|
1832*
|
299
|
| Tue 23: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
61.31g |
|
85.26g |
|
2314*
|
1341
|
| Mon 22: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
94.78g |
|
148.94g |
|
1633*
|
33
|
| Sun 21: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
95.58g |
|
158.42g |
|
1758*
|
123
|
| Sat 20: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
71.68g |
|
149.49g |
|
1997*
|
633
|
| Fri 19: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
70.10g |
|
171.32g |
|
1914*
|
400
|
| Thu 18: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
94.88g |
|
177.05g |
|
1944*
|
384
|
| Wed 17: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
94.05g |
|
183.20g |
|
2020*
|
423
|
| Tue 16: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
99.20g |
|
130.38g |
|
2251*
|
747
|
| Mon 15: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
84.55g |
|
192.66g |
|
2186*
|
549
|
| Sun 14: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
60.50g |
|
223.89g |
|
1952*
|
349
|
| Sat 13: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
106.70g |
|
198.87g |
|
1998*
|
327
|
| Fri 12: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
72.17g |
|
102.97g |
|
2113*
|
762
|
| Thu 11: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
102.80g |
|
158.99g |
|
1483*
|
183
|
| Wed 10: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
118.59g |
|
184.09g |
|
1977*
|
241
|
