| September 2024 |
| Thu 19: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
75.21g |
|
115.63g |
|
-
|
-
|
| Tue 10: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
50.54g |
|
59.07g |
|
-
|
-
|
| Mon 9: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
97.51g |
|
134.29g |
|
-
|
-
|
| Fri 6: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
43.63g |
|
76.42g |
|
-
|
-
|
| Wed 4: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
96.70g |
|
161.26g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
110.62g |
|
124.81g |
|
-
|
-
|
| Wed 28: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
65.66g |
|
169.07g |
|
-
|
-
|
| Mon 26: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
109.52g |
|
145.53g |
|
-
|
-
|
| Thu 1: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
111.02g |
|
146.66g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
112.81g |
|
193.91g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
105.41g |
|
179.17g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
137.70g |
|
131.88g |
|
-
|
-
|
| Sat 25: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
49.18g |
|
54.69g |
|
-
|
-
|
| Fri 17: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
87.26g |
|
118.69g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
27.50g |
|
10.98g |
|
-
|
-
|
| Mon 29: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
76.53g |
|
162.47g |
|
-
|
-
|
| Fri 26: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
87.85g |
|
127.63g |
|
-
|
-
|
| Thu 25: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
102.11g |
|
113.98g |
|
-
|
-
|
| Wed 24: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
95.85g |
|
117.41g |
|
-
|
-
|
| Tue 23: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
122.31g |
|
110.12g |
|
-
|
-
|
