Regina1606's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 1: - - 1298* -
August 2024
Sat 31: - - 1946* -
Fri 30: - - 2129* -
Thu 29: - - 1720* -
Wed 28: - - 1865* -
Tue 27: - - 1932* -
Mon 26: 256 * 17%
Fat:
 
Prot:
 
Carbs:
8.13g
 
24.49g
 
21.23g
1263*  1007
Sun 25: - - 1753* -
Sat 24: 407 * 27%
Fat:
 
Prot:
 
Carbs:
15.02g
 
24.90g
 
43.00g
1887*  1480
Fri 23: 321 * 21%
Fat:
 
Prot:
 
Carbs:
14.26g
 
27.44g
 
19.71g
1964*  1643
Thu 22: 659 * 44%
Fat:
 
Prot:
 
Carbs:
13.79g
 
43.09g
 
91.22g
1732*  1073
Wed 21: 993 * 66%
Fat:
 
Prot:
 
Carbs:
25.95g
 
66.22g
 
125.53g
1807*  814
Tue 20: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
20.85g
 
80.30g
 
130.07g
1908*  898
Mon 19: 481 * 32%
Fat:
 
Prot:
 
Carbs:
20.44g
 
44.79g
 
30.55g
1975*  1494
Sun 18: - - 1439* -
Sat 17: - - 1677* -
Fri 16: - - 1843* -
Thu 15: - - 1809* -
Wed 14: - - 1623* -
Tue 13: - - 1755* -
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