| December 2023 |
| Wed 27: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
11.00g |
|
2.84g |
|
-
|
-
|
| Mon 25: |
-
|
-
|
|
1318*
|
-
|
| October 2023 |
| Sun 15: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
36.49g |
|
23.59g |
|
-
|
-
|
| Sat 14: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
34.62g |
|
38.42g |
|
-
|
-
|
| Thu 12: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
20.59g |
|
22.99g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.89g |
|
25.92g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
23.09g |
|
41.54g |
|
-
|
-
|
| Tue 8: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
17.86g |
|
21.60g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
25.24g |
|
25.25g |
|
-
|
-
|
| Tue 6: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
1.56g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
69.26g |
|
182.79g |
|
-
|
-
|
| Wed 10: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.05g |
|
1.66g |
|
-
|
-
|
| Tue 9: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
15.31g |
|
38.29g |
|
-
|
-
|
| Sun 7: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
62.23g |
|
171.37g |
|
-
|
-
|
| Sat 6: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
21.24g |
|
66.68g |
|
-
|
-
|
