| July 2024 |
| Fri 5: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
80.95g |
|
172.24g |
|
1098*
|
 739
|
| Thu 4: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
72.44g |
|
154.28g |
|
26*
|
1789
|
| Wed 3: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
84.09g |
|
124.69g |
|
148*
|
1379
|
| Tue 2: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
105.54g |
|
167.78g |
|
204*
|
1613
|
| Mon 1: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
86.69g |
|
178.10g |
|
1702*
|
72
|
| June 2024 |
| Sun 30: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
98.60g |
|
175.93g |
|
713*
|
1042
|
| Sat 29: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
103.07g |
|
158.93g |
|
340*
|
1403
|
| Fri 28: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
99.99g |
|
138.81g |
|
937*
|
765
|
| Thu 27: |
2003 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
129.62g |
|
96.87g |
|
110.16g |
|
1182*
|
821
|
| Wed 26: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.69g |
|
79.23g |
|
138.25g |
|
231*
|
1458
|
| Tue 25: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
97.45g |
|
180.65g |
|
135*
|
1703
|
| Mon 24: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
105.14g |
|
163.84g |
|
279*
|
1428
|
| Sun 23: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
73.05g |
|
139.10g |
|
1161*
|
308
|
| Sat 22: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
72.05g |
|
198.83g |
|
328*
|
1519
|
| Fri 21: |
2124 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
107.26g |
|
214.09g |
|
1262*
|
862
|
| Thu 20: |
1896 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
87.36g |
|
149.93g |
|
1043*
|
853
|
| Wed 19: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
78.78g |
|
88.13g |
|
528*
|
874
|
| Tue 18: |
2140 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
101.72g |
|
240.79g |
|
1177*
|
963
|
| Mon 17: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
92.04g |
|
99.27g |
|
237*
|
1350
|
| Sun 16: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
75.02g |
|
146.54g |
|
1185*
|
432
|
