alchanb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Tue 9: 598 * 43%
Fat:
 
Prot:
 
Carbs:
22.11g
 
23.69g
 
68.56g
- -
Mon 8: 2258 * 161%
Fat:
 
Prot:
 
Carbs:
130.40g
 
63.94g
 
218.39g
- -
Sun 7: 2411 * 172%
Fat:
 
Prot:
 
Carbs:
123.84g
 
89.29g
 
237.16g
- -
Sat 6: 1242 * 89%
Fat:
 
Prot:
 
Carbs:
67.03g
 
46.74g
 
115.64g
- -
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