| August 2024 |
| Thu 29: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
131.01g |
|
70.12g |
|
-
|
-
|
| Wed 28: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.00g |
|
6.00g |
|
-
|
-
|
| Tue 27: |
1512 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
52.97g |
|
175.89g |
|
-
|
-
|
| Mon 26: |
1509 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
111.93g |
|
80.34g |
|
-
|
-
|
| Sun 25: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
25.34g |
|
13.29g |
|
-
|
-
|
| Thu 22: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
58.39g |
|
67.39g |
|
-
|
-
|
| Tue 20: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
16.07g |
|
67.01g |
|
-
|
-
|
| Sat 10: |
415 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
27.03g |
|
3.12g |
|
-
|
-
|
| Thu 8: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
28.00g |
|
71.00g |
|
-
|
-
|
| Mon 5: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
37.22g |
|
87.22g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
14.72g |
|
49.33g |
|
-
|
-
|
| Wed 17: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
17.00g |
|
3.00g |
|
-
|
-
|
| Fri 12: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
22.00g |
|
39.00g |
|
-
|
-
|
| Thu 11: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
86.00g |
|
79.00g |
|
-
|
-
|
| Wed 10: |
815 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
76.05g |
|
78.19g |
|
-
|
-
|
| Tue 9: |
1699 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
79.84g |
|
182.61g |
|
3586*
|
 1887
|
| Mon 8: |
1686 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
112.98g |
|
114.99g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
546 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
22.39g |
|
21.97g |
|
-
|
-
|
| Thu 27: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
42.00g |
|
8.00g |
|
-
|
-
|
| Wed 26: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
22.00g |
|
77.00g |
|
-
|
-
|
