| June 2023 |
| Sat 3: |
505 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
57.29g |
|
60.95g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
893 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
52.88g |
|
69.56g |
|
2384*
|
 1491
|
| Sun 28: |
589 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
17.59g |
|
108.30g |
|
2363*
|
1774
|
| Sat 27: |
664 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Fri 26: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
47.07g |
|
150.67g |
|
2266*
|
1357
|
| Tue 23: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
26.40g |
|
126.49g |
|
2692*
|
2036
|
| Mon 22: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
35.91g |
|
113.95g |
|
2550*
|
1829
|
| Sun 21: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
19.45g |
|
65.44g |
|
2324*
|
1739
|
| Sat 20: |
1132 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
112.67g |
|
82.35g |
|
2576*
|
1444
|
| Fri 19: |
433 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
19.66g |
|
49.83g |
|
2441*
|
2008
|
| Thu 18: |
1510 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
90.06g |
|
175.13g |
|
2362*
|
852
|
| Wed 17: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
76.07g |
|
139.07g |
|
-
|
-
|
| Tue 16: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
135.84g |
|
104.67g |
|
2697*
|
1527
|
| Mon 15: |
858 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
97.07g |
|
79.35g |
|
2440*
|
1582
|
| Sun 14: |
2157 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
117.54g |
|
215.05g |
|
2563*
|
406
|
| Sat 13: |
741 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
18.60g |
|
98.45g |
|
2412*
|
1671
|
| Fri 12: |
1723 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
120.43g |
|
184.92g |
|
2621*
|
898
|
| Thu 11: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
31.18g |
|
173.05g |
|
2426*
|
1450
|
| Wed 10: |
412 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
27.31g |
|
51.81g |
|
390*
|
 22
|
| Tue 9: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
40.65g |
|
174.00g |
|
2388*
|
1267
|
