| February 2024 |
| Fri 9: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
31.81g |
|
53.67g |
|
-
|
-
|
| Thu 8: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
62.18g |
|
78.80g |
|
-
|
-
|
| Wed 7: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
19.61g |
|
36.88g |
|
-
|
-
|
| Tue 6: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
56.55g |
|
64.43g |
|
-
|
-
|
| Mon 5: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
55.17g |
|
42.97g |
|
-
|
-
|
| Sat 3: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
63.18g |
|
21.22g |
|
-
|
-
|
| Fri 2: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
10.30g |
|
18.64g |
|
-
|
-
|
| Thu 1: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
11.60g |
|
26.40g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
17.98g |
|
45.02g |
|
-
|
-
|
| Tue 30: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
71.53g |
|
47.41g |
|
-
|
-
|
| Mon 29: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
58.92g |
|
74.56g |
|
-
|
-
|
| Sun 28: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
16.04g |
|
22.96g |
|
-
|
-
|
| Sat 27: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
27.40g |
|
63.53g |
|
-
|
-
|
| Fri 26: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
54.79g |
|
73.62g |
|
-
|
-
|
| Thu 25: |
713 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
69.06g |
|
73.01g |
|
-
|
-
|
| Wed 24: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
45.13g |
|
56.66g |
|
-
|
-
|
| Tue 23: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
10.23g |
|
78.45g |
|
-
|
-
|
| Mon 22: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
89.64g |
|
53.02g |
|
-
|
-
|
| Sun 21: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
81.77g |
|
78.46g |
|
-
|
-
|
