| August 2023 |
| Wed 23: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
62.42g |
|
124.64g |
|
-
|
-
|
| Sun 20: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
70.17g |
|
107.74g |
|
-
|
-
|
| Sat 19: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
104.13g |
|
99.72g |
|
-
|
-
|
| Fri 18: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
82.35g |
|
91.13g |
|
-
|
-
|
| Thu 17: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
144.08g |
|
142.40g |
|
-
|
-
|
| Wed 16: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
124.54g |
|
120.44g |
|
-
|
-
|
| Tue 15: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
75.28g |
|
157.04g |
|
-
|
-
|
| Mon 14: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
102.41g |
|
149.40g |
|
-
|
-
|
| Sun 13: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
115.52g |
|
132.32g |
|
-
|
-
|
| Sat 12: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
119.18g |
|
139.95g |
|
-
|
-
|
| Fri 11: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
99.85g |
|
156.08g |
|
-
|
-
|
| Thu 10: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
112.15g |
|
163.91g |
|
-
|
-
|
| Wed 9: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
108.35g |
|
232.55g |
|
-
|
-
|
| Tue 8: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
112.82g |
|
153.65g |
|
-
|
-
|
| Mon 7: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
18.91g |
|
193.15g |
|
-
|
-
|
| Sun 6: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
101.97g |
|
146.46g |
|
-
|
-
|
| Sat 5: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
103.19g |
|
139.08g |
|
-
|
-
|
| Fri 4: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
98.70g |
|
132.97g |
|
-
|
-
|
| Thu 3: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
104.63g |
|
152.06g |
|
-
|
-
|
| Wed 2: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
83.70g |
|
154.96g |
|
-
|
-
|
