| November 2023 |
| Tue 21: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
33.22g |
|
21.25g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
12.22g |
|
16.60g |
|
-
|
-
|
| Tue 6: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
12.98g |
|
26.68g |
|
-
|
-
|
| Fri 2: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
58.00g |
|
96.58g |
|
-
|
-
|
| Thu 1: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
51.92g |
|
65.59g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
14.54g |
|
8.66g |
|
-
|
-
|
| Tue 30: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
8.99g |
|
14.59g |
|
-
|
-
|
| Fri 26: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
17.21g |
|
31.59g |
|
-
|
-
|
| Tue 23: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
14.83g |
|
2.71g |
|
-
|
-
|
| Mon 22: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
9.69g |
|
10.17g |
|
-
|
-
|
| Sat 20: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
15.33g |
|
28.70g |
|
-
|
-
|
| Thu 18: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
72.41g |
|
40.94g |
|
-
|
-
|
| Wed 17: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
61.02g |
|
45.90g |
|
-
|
-
|
| Tue 16: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
58.00g |
|
90.11g |
|
-
|
-
|
| Mon 15: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
62.36g |
|
91.49g |
|
-
|
-
|
| Sun 14: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
31.91g |
|
24.64g |
|
-
|
-
|
| Sat 13: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
50.15g |
|
76.61g |
|
-
|
-
|
| Fri 12: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
54.62g |
|
153.52g |
|
-
|
-
|
| Thu 11: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
53.60g |
|
103.70g |
|
-
|
-
|
| Wed 10: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
36.18g |
|
69.91g |
|
-
|
-
|
