| September 2023 |
| Wed 13: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
91.83g |
|
89.13g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
28.34g |
|
40.43g |
|
-
|
-
|
| Wed 24: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
56.17g |
|
101.80g |
|
-
|
-
|
| Tue 23: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
60.21g |
|
123.89g |
|
-
|
-
|
| Mon 22: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
46.08g |
|
129.78g |
|
-
|
-
|
| Sun 21: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
76.53g |
|
151.34g |
|
-
|
-
|
| Sat 20: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
16.79g |
|
34.26g |
|
-
|
-
|
| Fri 19: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
20.25g |
|
67.13g |
|
-
|
-
|
| Thu 18: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
57.68g |
|
48.62g |
|
-
|
-
|
| Wed 17: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
37.98g |
|
91.54g |
|
-
|
-
|
| Tue 16: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
66.98g |
|
100.36g |
|
-
|
-
|
| Mon 15: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
46.38g |
|
76.93g |
|
-
|
-
|
| Sun 14: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
81.23g |
|
55.45g |
|
-
|
-
|
| Sat 13: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
13.74g |
|
67.55g |
|
-
|
-
|
| Fri 12: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
101.91g |
|
130.00g |
|
-
|
-
|
| Thu 11: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
58.97g |
|
142.61g |
|
-
|
-
|
| Wed 10: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
72.86g |
|
107.83g |
|
-
|
-
|
