| May 2024 |
| Thu 2: |
187 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
8.28g |
|
26.43g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
409 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
15.02g |
|
67.84g |
|
-
|
-
|
| Mon 25: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
13.81g |
|
11.54g |
|
-
|
-
|
| Sun 17: |
1949 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
123.95g |
|
229.13g |
|
-
|
-
|
| Sat 16: |
1712 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
128.06g |
|
169.00g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1058 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
83.10g |
|
196.08g |
|
-
|
-
|
| Sat 5: |
897 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
49.70g |
|
414.08g |
|
-
|
-
|
| Wed 2: |
2058 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
196.08g |
|
251.62g |
|
-
|
-
|
| Tue 1: |
1182 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
70.73g |
|
332.46g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
780 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
53.70g |
|
73.58g |
|
-
|
-
|
| Sat 29: |
990 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
46.00g |
|
139.78g |
|
-
|
-
|
| Sat 22: |
1474 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
80.05g |
|
154.14g |
|
-
|
-
|
| Fri 21: |
1575 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
74.27g |
|
310.74g |
|
-
|
-
|
| Thu 20: |
1622 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
108.50g |
|
160.06g |
|
2422*
|
 800
|
| May 2023 |
| Thu 11: |
731 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
26.00g |
|
94.10g |
|
-
|
-
|
