| January 2024 |
| Sat 27: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
42.63g |
|
169.03g |
|
-
|
-
|
| Wed 10: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
3.15g |
|
24.75g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
751 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
39.94g |
|
95.60g |
|
-
|
-
|
| Sat 2: |
1987 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
94.76g |
|
330.72g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
16.04g |
|
92.21g |
|
-
|
-
|
| Sat 25: |
2351 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
120.42g |
|
326.69g |
|
-
|
-
|
| Sat 11: |
1077 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
76.03g |
|
155.36g |
|
-
|
-
|
| Thu 9: |
1020 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
59.46g |
|
50.79g |
|
-
|
-
|
| Wed 8: |
2189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
113.92g |
|
321.09g |
|
-
|
-
|
| Tue 7: |
2102 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
98.86g |
|
252.87g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
706 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
40.24g |
|
122.73g |
|
-
|
-
|
| Tue 15: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
15.96g |
|
36.44g |
|
-
|
-
|
| Wed 9: |
2232 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
122.24g |
|
278.26g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
2000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
127.02g |
|
178.85g |
|
-
|
-
|
| Sat 24: |
2403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
101.55g |
|
350.39g |
|
-
|
-
|
| Wed 21: |
1110 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
56.45g |
|
94.72g |
|
-
|
-
|
| Tue 20: |
855 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
46.16g |
|
105.04g |
|
-
|
-
|
| Mon 19: |
2443 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
112.84g |
|
274.12g |
|
-
|
-
|
| Sun 18: |
1644 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
61.77g |
|
190.57g |
|
-
|
-
|
| Sat 17: |
2508 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.19g |
|
94.43g |
|
231.79g |
|
-
|
-
|
