| July 2024 |
| Wed 31: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
12.80g |
|
12.50g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
6.16g |
|
23.73g |
|
-
|
-
|
| Wed 8: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
12.50g |
|
25.47g |
|
-
|
-
|
| Fri 3: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
13.10g |
|
65.07g |
|
-
|
-
|
| Thu 2: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
34.87g |
|
174.88g |
|
-
|
-
|
| Wed 1: |
1129 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
48.07g |
|
135.93g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
40.21g |
|
138.60g |
|
-
|
-
|
| Mon 29: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
26.50g |
|
139.61g |
|
-
|
-
|
| Sat 27: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
2.19g |
|
41.73g |
|
-
|
-
|
| Thu 25: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
2.64g |
|
45.42g |
|
-
|
-
|
| Tue 23: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
16.34g |
|
88.79g |
|
-
|
-
|
| Sun 21: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
4.58g |
|
77.09g |
|
-
|
-
|
| Fri 19: |
960 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
21.92g |
|
101.04g |
|
-
|
-
|
| Thu 18: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
22.48g |
|
122.58g |
|
-
|
-
|
| Wed 17: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
29.28g |
|
61.24g |
|
-
|
-
|
| Tue 16: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
5.75g |
|
15.17g |
|
-
|
-
|
| Mon 15: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
34.11g |
|
72.32g |
|
-
|
-
|
| Sat 13: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
11.37g |
|
51.38g |
|
-
|
-
|
| Fri 12: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
18.03g |
|
155.78g |
|
-
|
-
|
| Thu 11: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
36.99g |
|
109.19g |
|
-
|
-
|
