| April 2024 |
| Mon 29: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
160.72g |
|
67.54g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
17.10g |
|
11.65g |
|
-
|
-
|
| Mon 2: |
1796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
131.38g |
|
136.28g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1639 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
135.54g |
|
138.37g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
3342 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
134.93g |
|
186.65g |
|
335.12g |
|
-
|
-
|
| Mon 21: |
469 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
26.39g |
|
36.96g |
|
-
|
-
|
| Wed 16: |
3442 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
133.89g |
|
159.60g |
|
417.95g |
|
-
|
-
|
| Tue 15: |
1590 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
157.25g |
|
91.48g |
|
-
|
-
|
| Mon 14: |
1546 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
128.78g |
|
91.11g |
|
-
|
-
|
| Sun 13: |
1296 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
125.34g |
|
80.16g |
|
-
|
-
|
| Sat 12: |
1294 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
120.21g |
|
91.72g |
|
-
|
-
|
| Wed 9: |
3125 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
124.09g |
|
165.21g |
|
343.94g |
|
-
|
-
|
| Tue 8: |
3354 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
147.59g |
|
223.83g |
|
276.38g |
|
-
|
-
|
| Mon 7: |
1605 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
145.03g |
|
102.38g |
|
-
|
-
|
| Sun 6: |
1245 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
120.72g |
|
122.40g |
|
-
|
-
|
| Sat 5: |
2320 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
199.03g |
|
154.42g |
|
-
|
-
|
| Fri 4: |
952 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
87.83g |
|
57.43g |
|
-
|
-
|
| Wed 2: |
1983 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
157.97g |
|
132.52g |
|
-
|
-
|
| Tue 1: |
1901 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
151.16g |
|
172.96g |
|
-
|
-
|
