| September 2024 |
| Thu 26: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
30.80g |
|
19.69g |
|
-
|
-
|
| Wed 25: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
65.46g |
|
97.13g |
|
-
|
-
|
| Tue 24: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
74.39g |
|
36.33g |
|
-
|
-
|
| Mon 23: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
65.49g |
|
58.10g |
|
-
|
-
|
| Sun 22: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
41.54g |
|
53.54g |
|
-
|
-
|
| Sat 21: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.26g |
|
46.05g |
|
38.26g |
|
-
|
-
|
| Fri 20: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
65.04g |
|
44.22g |
|
-
|
-
|
| Thu 19: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
53.55g |
|
52.58g |
|
-
|
-
|
| Wed 18: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
69.72g |
|
44.98g |
|
-
|
-
|
| Tue 17: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
49.04g |
|
47.98g |
|
1973*
|
 773
|
| Mon 16: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
68.29g |
|
67.01g |
|
-
|
-
|
| Sun 15: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
47.75g |
|
53.41g |
|
-
|
-
|
| Sat 14: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
71.24g |
|
137.78g |
|
-
|
-
|
| Fri 13: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
53.61g |
|
68.21g |
|
-
|
-
|
| Thu 12: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
66.00g |
|
106.69g |
|
-
|
-
|
| Wed 11: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
90.34g |
|
63.77g |
|
-
|
-
|
| Tue 10: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
58.38g |
|
69.68g |
|
-
|
-
|
| Mon 9: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
42.12g |
|
51.43g |
|
-
|
-
|
| Sun 8: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
60.56g |
|
74.12g |
|
-
|
-
|
| Sat 7: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
73.15g |
|
80.72g |
|
-
|
-
|
