Mathalillalie's Diet Calendar - September 2024

Mathalillalie's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 1482 Cals		Food: 1650 Cals	(Fat: 62.90g, Protein: 126.35g, Carbs: 131.68g)
Monthly Total:	Exercise: 8891 Cals		Food: 1650 Cals	(Fat: 62.90g, Protein: 126.35g, Carbs: 131.68g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1558*

1365*

1382*

1514*

1650*

2032*

Net -382

1040*

Daily Average Calorie Info

92%

of RDI*

(1650 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (35%)

Protein (32%)

*Based on an RDI of 1800 calories (03 Apr 24)