| June 2023 |
| Tue 13: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
45.01g |
|
124.25g |
|
-
|
-
|
| Mon 12: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
8.64g |
|
52.10g |
|
-
|
-
|
| Sun 11: |
1933 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
60.71g |
|
163.31g |
|
-
|
-
|
| Sat 10: |
-
|
-
|
|
2557*
|
-
|
| Fri 9: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
67.25g |
|
66.83g |
|
-
|
-
|
| Thu 8: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
50.35g |
|
118.77g |
|
-
|
-
|
| Wed 7: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
83.56g |
|
137.08g |
|
-
|
-
|
| Tue 6: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
33.75g |
|
118.29g |
|
-
|
-
|
| Mon 5: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
109.96g |
|
105.65g |
|
-
|
-
|
| Sun 4: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
90.65g |
|
178.69g |
|
-
|
-
|
| Sat 3: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
49.32g |
|
138.01g |
|
-
|
-
|
| Fri 2: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
70.56g |
|
115.65g |
|
-
|
-
|
| Thu 1: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.14g |
|
91.74g |
|
70.81g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
79.99g |
|
170.67g |
|
-
|
-
|
| Tue 30: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
35.19g |
|
91.60g |
|
-
|
-
|
| Mon 29: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
70.56g |
|
98.91g |
|
-
|
-
|
| Sun 28: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
36.81g |
|
135.22g |
|
-
|
-
|
| Sat 27: |
2950 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
157.56g |
|
141.70g |
|
198.30g |
|
-
|
-
|
| Fri 26: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
84.23g |
|
69.82g |
|
-
|
-
|
| Thu 25: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
95.55g |
|
54.06g |
|
-
|
-
|
| Wed 24: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
59.33g |
|
102.42g |
|
2215*
|
 856
|
