| May 2023 |
| Mon 29: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.02g |
|
24.38g |
|
-
|
-
|
| Sun 28: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
44.15g |
|
149.27g |
|
1499*
|
 364
|
| Sat 27: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
20.02g |
|
113.61g |
|
-
|
-
|
| Fri 26: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
40.63g |
|
59.35g |
|
1499*
|
965
|
| Thu 25: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
19.38g |
|
85.69g |
|
1528*
|
914
|
| Wed 24: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
34.07g |
|
105.90g |
|
1399*
|
577
|
| Tue 23: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
69.02g |
|
116.36g |
|
-
|
-
|
| Mon 22: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
36.55g |
|
78.32g |
|
-
|
-
|
| Sun 21: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
33.13g |
|
54.98g |
|
1456*
|
811
|
| Sat 20: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
63.48g |
|
65.01g |
|
-
|
-
|
| Fri 19: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
64.37g |
|
44.45g |
|
1445*
|
831
|
| Thu 18: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
31.82g |
|
81.76g |
|
1515*
|
585
|
| Wed 17: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
16.80g |
|
134.06g |
|
1442*
|
137
|
| Tue 16: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
28.09g |
|
107.11g |
|
1423*
|
73
|
| Mon 15: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
51.76g |
|
101.23g |
|
1518*
|
541
|
| Sun 14: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
37.47g |
|
123.82g |
|
-
|
-
|
