| February 2024 |
| Wed 21: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
18.70g |
|
100.50g |
|
-
|
-
|
| Tue 20: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
17.28g |
|
93.62g |
|
-
|
-
|
| Mon 19: |
2169 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
105.57g |
|
318.15g |
|
-
|
-
|
| Sat 17: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
33.20g |
|
89.09g |
|
-
|
-
|
| Fri 16: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
74.36g |
|
214.82g |
|
-
|
-
|
| Thu 15: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
99.03g |
|
279.98g |
|
-
|
-
|
| Wed 14: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
79.65g |
|
224.50g |
|
-
|
-
|
| Mon 12: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
85.28g |
|
266.07g |
|
2768*
|
 951
|
| November 2023 |
| Sat 4: |
1415 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
52.83g |
|
152.37g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1437 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
76.85g |
|
171.28g |
|
2978*
|
1541
|
| Thu 3: |
1741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
132.52g |
|
163.84g |
|
3283*
|
1542
|
| July 2023 |
| Tue 18: |
2274 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
123.64g |
|
285.87g |
|
3200*
|
926
|
| Wed 12: |
1869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
84.26g |
|
245.46g |
|
-
|
-
|
| Fri 7: |
1133 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
52.23g |
|
173.24g |
|
3268*
|
2135
|
| Thu 6: |
1452 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
76.74g |
|
214.35g |
|
-
|
-
|
| Wed 5: |
1197 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
61.14g |
|
187.32g |
|
-
|
-
|
| Tue 4: |
2055 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
87.74g |
|
267.43g |
|
-
|
-
|
| Mon 3: |
1926 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
100.60g |
|
243.99g |
|
2251*
|
325
|
| Sat 1: |
1244 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
54.42g |
|
183.20g |
|
2251*
|
1007
|
| June 2023 |
| Fri 30: |
683 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
45.93g |
|
73.27g |
|
-
|
-
|
