| October 2023 |
| Thu 19: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
21.20g |
|
53.00g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
25.00g |
|
88.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
1.27g |
|
25.00g |
|
-
|
-
|
| Tue 30: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
3.20g |
|
32.00g |
|
-
|
-
|
| Sat 20: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
26.03g |
|
102.17g |
|
-
|
-
|
| Fri 19: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
59.05g |
|
125.60g |
|
-
|
-
|
| Thu 18: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
18.07g |
|
74.50g |
|
-
|
-
|
| Wed 17: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
47.61g |
|
183.85g |
|
-
|
-
|
| Tue 16: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
23.51g |
|
49.85g |
|
-
|
-
|
| Mon 15: |
858 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
57.57g |
|
61.04g |
|
-
|
-
|
