| August 2024 |
| Mon 12: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
1.14g |
|
9.19g |
|
-
|
-
|
| Sun 11: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
3.50g |
|
16.00g |
|
-
|
-
|
| Tue 6: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
9.39g |
|
6.91g |
|
-
|
-
|
| Mon 5: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
48.87g |
|
41.03g |
|
-
|
-
|
| Sun 4: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
9.39g |
|
6.91g |
|
-
|
-
|
| Fri 2: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
23.40g |
|
72.60g |
|
-
|
-
|
| Thu 1: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
71.51g |
|
133.37g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
6.25g |
|
145.00g |
|
-
|
-
|
| Tue 23: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
22.65g |
|
64.50g |
|
-
|
-
|
| Sat 20: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
43.96g |
|
144.91g |
|
-
|
-
|
| Fri 19: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
54.50g |
|
5.70g |
|
-
|
-
|
| Thu 18: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
66.18g |
|
158.95g |
|
-
|
-
|
| Fri 12: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
28.48g |
|
3.72g |
|
-
|
-
|
| Wed 10: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
49.65g |
|
154.72g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
28.20g |
|
240.32g |
|
-
|
-
|
| Sat 22: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
11.16g |
|
61.53g |
|
-
|
-
|
| Thu 20: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
29.57g |
|
129.37g |
|
-
|
-
|
| Tue 18: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
57.35g |
|
95.17g |
|
-
|
-
|
| Tue 11: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
12.00g |
|
-
|
-
|
| Sun 9: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
41.44g |
|
75.28g |
|
-
|
-
|
