| June 2024 |
| Thu 6: |
223 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
20.19g |
|
19.75g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
24.42g |
|
46.77g |
|
-
|
-
|
| Wed 15: |
658 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
18.38g |
|
22.25g |
|
-
|
-
|
| Mon 13: |
373 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
35.95g |
|
38.06g |
|
-
|
-
|
| Sat 11: |
1947 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
76.26g |
|
138.66g |
|
-
|
-
|
| Fri 10: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
57.40g |
|
121.82g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1479 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
98.91g |
|
145.96g |
|
-
|
-
|
| Thu 18: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
8.71g |
|
23.86g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
11.48g |
|
15.95g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
572 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
34.34g |
|
61.68g |
|
-
|
-
|
| Wed 17: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
14.10g |
|
29.27g |
|
-
|
-
|
| Tue 16: |
519 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
23.59g |
|
63.91g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1053 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
76.59g |
|
131.74g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
50.35g |
|
65.59g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
482 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
38.98g |
|
65.66g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
688 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
16.56g |
|
100.39g |
|
-
|
-
|
| Mon 22: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
32.31g |
|
20.14g |
|
-
|
-
|
| Fri 19: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
35.69g |
|
107.14g |
|
-
|
-
|
| Thu 18: |
832 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
54.81g |
|
86.89g |
|
3374*
|
 2542
|
