| March 2024 |
| Wed 27: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
3.64g |
|
20.00g |
|
-
|
-
|
| Fri 22: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
24.89g |
|
138.29g |
|
-
|
-
|
| Fri 1: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
29.21g |
|
97.71g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
25.88g |
|
126.70g |
|
-
|
-
|
| Fri 16: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.34g |
|
40.85g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
45.00g |
|
128.94g |
|
-
|
-
|
| Fri 19: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
21.88g |
|
95.90g |
|
-
|
-
|
| Wed 17: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
33.00g |
|
-
|
-
|
| Fri 5: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
46.50g |
|
113.64g |
|
-
|
-
|
| Thu 4: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
37.57g |
|
166.56g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
37.98g |
|
138.00g |
|
-
|
-
|
| Wed 20: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
25.10g |
|
172.93g |
|
-
|
-
|
| Tue 19: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
12.98g |
|
57.55g |
|
-
|
-
|
| Mon 11: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
1.70g |
|
17.06g |
|
-
|
-
|
| Wed 6: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
2.37g |
|
16.49g |
|
-
|
-
|
| Mon 4: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
11.60g |
|
46.20g |
|
-
|
-
|
| Sat 2: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
13.36g |
|
32.58g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
21.94g |
|
39.49g |
|
-
|
-
|
| Wed 29: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
11.13g |
|
62.30g |
|
-
|
-
|
