| August 2023 |
| Wed 30: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
75.01g |
|
125.54g |
|
2532*
|
 997
|
| Tue 29: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
21.06g |
|
71.87g |
|
-
|
-
|
| Mon 28: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
23.50g |
|
44.13g |
|
-
|
-
|
| Sun 27: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
60.38g |
|
153.84g |
|
-
|
-
|
| Fri 25: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
25.77g |
|
63.43g |
|
-
|
-
|
| Thu 24: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
70.96g |
|
142.72g |
|
2552*
|
1246
|
| Wed 23: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
75.19g |
|
88.80g |
|
-
|
-
|
| Tue 22: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
70.28g |
|
81.10g |
|
2552*
|
1426
|
| Mon 21: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
55.21g |
|
36.59g |
|
-
|
-
|
| Sun 20: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
70.79g |
|
34.68g |
|
-
|
-
|
| Sat 19: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
50.85g |
|
127.61g |
|
-
|
-
|
| Fri 18: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
61.26g |
|
111.27g |
|
-
|
-
|
| Thu 17: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
50.44g |
|
198.38g |
|
2544*
|
1153
|
| Mon 14: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
12.65g |
|
71.61g |
|
-
|
-
|
| Sun 13: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
57.10g |
|
153.62g |
|
2586*
|
1302
|
| Sat 12: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
26.35g |
|
127.18g |
|
-
|
-
|
| Fri 11: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
8.06g |
|
22.36g |
|
-
|
-
|
| Thu 10: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
46.40g |
|
145.86g |
|
-
|
-
|
| Tue 8: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
29.27g |
|
174.60g |
|
2465*
|
1422
|
| Mon 7: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
56.00g |
|
114.00g |
|
2597*
|
1667
|
