| August 2024 |
| Mon 5: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
91.37g |
|
120.27g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
21.43g |
|
96.29g |
|
-
|
-
|
| Fri 17: |
2548 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
97.61g |
|
341.53g |
|
1868*
|
 680
|
| Thu 16: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
129.94g |
|
186.45g |
|
2016*
|
 416
|
| Wed 15: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
59.75g |
|
213.88g |
|
-
|
-
|
| Tue 14: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
49.11g |
|
153.46g |
|
-
|
-
|
| Mon 13: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
88.58g |
|
228.23g |
|
-
|
-
|
| Sun 12: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
74.37g |
|
157.19g |
|
-
|
-
|
| Sat 11: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
61.03g |
|
132.08g |
|
-
|
-
|
| Fri 10: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
63.06g |
|
168.35g |
|
-
|
-
|
| Thu 9: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
62.15g |
|
127.29g |
|
1868*
|
518
|
| Wed 8: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
84.35g |
|
98.36g |
|
1918*
|
711
|
| Tue 7: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
68.25g |
|
109.63g |
|
2022*
|
931
|
| Mon 6: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
98.22g |
|
125.94g |
|
1913*
|
529
|
| May 2023 |
| Sat 20: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
38.90g |
|
102.61g |
|
-
|
-
|
| Fri 19: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
0.81g |
|
19.37g |
|
-
|
-
|
