| June 2023 |
| Sun 4: |
890 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
30.50g |
|
157.00g |
|
-
|
-
|
| Sat 3: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
5.43g |
|
53.36g |
|
-
|
-
|
| Fri 2: |
848 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
90.88g |
|
84.88g |
|
-
|
-
|
| Thu 1: |
1665 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
149.10g |
|
184.70g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1060 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
21.06g |
|
184.30g |
|
-
|
-
|
| Sun 28: |
1740 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
108.97g |
|
70.74g |
|
150.52g |
|
-
|
-
|
| Sat 27: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
34.64g |
|
200.20g |
|
-
|
-
|
| Fri 26: |
940 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
54.10g |
|
150.40g |
|
-
|
-
|
| Thu 25: |
2189 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
239.50g |
|
200.90g |
|
-
|
-
|
| Wed 24: |
1071 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
36.46g |
|
96.86g |
|
-
|
-
|
| Tue 23: |
1618 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
23.32g |
|
294.20g |
|
-
|
-
|
| Mon 22: |
1087 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
66.97g |
|
120.78g |
|
-
|
-
|
| Sun 21: |
1077 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
52.82g |
|
92.90g |
|
-
|
-
|
| Sat 20: |
1019 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
25.39g |
|
106.28g |
|
-
|
-
|
| Fri 19: |
1839 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
73.52g |
|
191.51g |
|
-
|
-
|
