mohamed abouelela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sun 28: 147 * 9%
Fat:
 
Prot:
 
Carbs:
5.64g
 
6.82g
 
18.48g
- -
Mon 22: 958 * 56%
Fat:
 
Prot:
 
Carbs:
37.72g
 
87.31g
 
104.52g
- -
Sun 21: 1202 * 71%
Fat:
 
Prot:
 
Carbs:
60.35g
 
133.71g
 
76.83g
- -
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