| June 2023 |
| Tue 13: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Sat 10: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
35.04g |
|
89.18g |
|
-
|
-
|
| Fri 9: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
63.32g |
|
143.03g |
|
-
|
-
|
| Tue 6: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.50g |
|
86.51g |
|
-
|
-
|
| Fri 2: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
8.06g |
|
49.21g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
80.41g |
|
8.80g |
|
-
|
-
|
| Tue 30: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
53.69g |
|
102.69g |
|
-
|
-
|
| Mon 29: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
41.16g |
|
182.55g |
|
-
|
-
|
| Sun 28: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
65.30g |
|
75.67g |
|
2930*
|
 2067
|
| Sat 27: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
35.18g |
|
206.55g |
|
-
|
-
|
| Fri 26: |
1698 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
68.94g |
|
327.47g |
|
-
|
-
|
| Thu 25: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
77.86g |
|
258.64g |
|
2891*
|
1255
|
| Wed 24: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
46.55g |
|
131.75g |
|
-
|
-
|
| Tue 23: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
50.73g |
|
205.91g |
|
-
|
-
|
| Mon 22: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
42.32g |
|
148.51g |
|
2524*
|
1502
|
| Sun 21: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
56.82g |
|
154.63g |
|
2544*
|
1294
|
