| August 2022 |
| Sun 7: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
37.81g |
|
44.12g |
|
-
|
-
|
| Sat 6: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
102.71g |
|
108.11g |
|
-
|
-
|
| Fri 5: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
130.53g |
|
153.82g |
|
-
|
-
|
| Thu 4: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
139.40g |
|
127.15g |
|
-
|
-
|
| Wed 3: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
136.36g |
|
112.68g |
|
-
|
-
|
| Tue 2: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
112.07g |
|
150.11g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
43.45g |
|
46.39g |
|
-
|
-
|
| Fri 22: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
149.13g |
|
148.91g |
|
2082*
|
 389
|
| Thu 21: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
139.25g |
|
173.14g |
|
-
|
-
|
| Wed 20: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
128.59g |
|
164.72g |
|
-
|
-
|
| Tue 19: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
140.56g |
|
176.77g |
|
2099*
|
427
|
| Mon 18: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
141.22g |
|
155.23g |
|
2397*
|
794
|
| Sun 17: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
132.37g |
|
154.75g |
|
-
|
-
|
| Sat 16: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
142.32g |
|
162.90g |
|
2099*
|
500
|
| Fri 15: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
155.77g |
|
122.63g |
|
2099*
|
470
|
| Thu 14: |
1657 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
141.85g |
|
130.44g |
|
2120*
|
463
|
| Wed 13: |
1471 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
122.71g |
|
142.83g |
|
1744*
|
273
|
| Tue 12: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
139.14g |
|
143.37g |
|
2120*
|
296
|
| Mon 11: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
130.68g |
|
169.64g |
|
2120*
|
445
|
| Sun 10: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
120.21g |
|
168.19g |
|
2308*
|
500
|
