| June 2023 |
| Sat 17: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
17.41g |
|
62.21g |
|
-
|
-
|
| Tue 13: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
40.30g |
|
89.49g |
|
-
|
-
|
| Mon 12: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
36.38g |
|
79.65g |
|
-
|
-
|
| Thu 8: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
54.40g |
|
114.82g |
|
-
|
-
|
| Wed 7: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
28.20g |
|
91.01g |
|
-
|
-
|
| Tue 6: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
23.58g |
|
38.69g |
|
-
|
-
|
| Mon 5: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
31.44g |
|
158.02g |
|
-
|
-
|
| Sun 4: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
12.44g |
|
43.25g |
|
-
|
-
|
| Sat 3: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
35.22g |
|
181.50g |
|
-
|
-
|
| Fri 2: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
50.60g |
|
152.39g |
|
-
|
-
|
| Thu 1: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
60.87g |
|
70.64g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
31.29g |
|
139.17g |
|
-
|
-
|
| Tue 30: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
32.65g |
|
169.21g |
|
-
|
-
|
| Mon 29: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
38.26g |
|
123.10g |
|
-
|
-
|
| Sun 28: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
28.42g |
|
214.40g |
|
-
|
-
|
| Sat 27: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
19.82g |
|
205.96g |
|
-
|
-
|
| Fri 26: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
55.43g |
|
151.44g |
|
-
|
-
|
| Thu 25: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
38.64g |
|
105.62g |
|
-
|
-
|
| Wed 24: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
33.22g |
|
203.07g |
|
-
|
-
|
| Tue 23: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
51.16g |
|
142.26g |
|
-
|
-
|
