| March 2021 |
| Mon 15: |
556
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
34.17g |
|
46.86g |
|
-
|
-
|
| August 2014 |
| Mon 4: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
3.65g |
|
9.68g |
|
3381
|
 3309
|
| September 2013 |
| Sun 29: |
1147
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
48.21g |
|
130.08g |
|
-
|
-
|
| Sat 28: |
890
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
47.95g |
|
74.59g |
|
-
|
-
|
| Fri 27: |
1141
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
62.62g |
|
127.66g |
|
-
|
-
|
| Thu 26: |
880
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
79.83g |
|
104.44g |
|
-
|
-
|
| Wed 25: |
877
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
90.18g |
|
62.50g |
|
3557
|
2680
|
| Tue 24: |
925
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
53.20g |
|
98.70g |
|
3557
|
2632
|
| Mon 23: |
803
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
29.13g |
|
108.85g |
|
3557
|
2754
|
| Sun 22: |
733
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
41.33g |
|
86.23g |
|
-
|
-
|
| Sat 21: |
1103
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
60.68g |
|
127.56g |
|
-
|
-
|
| Fri 20: |
825
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
73.12g |
|
76.96g |
|
3181
|
2356
|
| Thu 19: |
757
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
61.24g |
|
60.78g |
|
3181
|
2424
|
| Wed 18: |
1464
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
69.29g |
|
115.23g |
|
3383
|
1919
|
| Tue 17: |
535
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
54.10g |
|
45.44g |
|
3383
|
2848
|
| Mon 16: |
478
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
25.79g |
|
56.66g |
|
3383
|
2905
|
| Sun 15: |
903
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
63.21g |
|
41.91g |
|
2846
|
1943
|
| Sat 14: |
1075
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
56.98g |
|
95.16g |
|
2652
|
1577
|
| Fri 13: |
851
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
59.80g |
|
99.32g |
|
3235
|
2384
|
| Thu 12: |
1153
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
40.38g |
|
110.26g |
|
3235
|
2082
|
