| July 2023 |
| Fri 28: |
606 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
51.00g |
|
33.07g |
|
-
|
-
|
| Thu 6: |
1023 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
78.79g |
|
85.74g |
|
-
|
-
|
| Wed 5: |
1045 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
83.91g |
|
95.78g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
29.25g |
|
14.42g |
|
-
|
-
|
| Thu 8: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
98.53g |
|
167.39g |
|
-
|
-
|
| Wed 7: |
2007 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
144.16g |
|
154.81g |
|
-
|
-
|
| Tue 6: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
81.78g |
|
79.56g |
|
-
|
-
|
| Sun 4: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
56.50g |
|
71.42g |
|
-
|
-
|
| Sat 3: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
135.31g |
|
101.78g |
|
-
|
-
|
| Fri 2: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
68.07g |
|
96.43g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
44.54g |
|
46.20g |
|
-
|
-
|
| Fri 26: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
133.94g |
|
99.53g |
|
-
|
-
|
| Thu 25: |
3848 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
650.36g |
|
267.29g |
|
1673*
|
 2175
|
| Wed 24: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
105.38g |
|
85.30g |
|
5696*
|
 4565
|
