| June 2023 |
| Sat 24: |
550 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
42.88g |
|
65.92g |
|
-
|
-
|
| Fri 23: |
396 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
22.63g |
|
51.33g |
|
-
|
-
|
| Wed 21: |
484 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
34.01g |
|
16.78g |
|
-
|
-
|
| Tue 20: |
445 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
33.66g |
|
12.34g |
|
-
|
-
|
| Mon 19: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
31.62g |
|
12.28g |
|
-
|
-
|
| Sat 17: |
407 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
30.49g |
|
3.49g |
|
-
|
-
|
| Thu 15: |
1034 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
86.16g |
|
96.97g |
|
-
|
-
|
| Wed 14: |
535 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
63.89g |
|
28.19g |
|
-
|
-
|
| Tue 13: |
1510 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
116.82g |
|
114.32g |
|
-
|
-
|
| Mon 12: |
1997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
106.05g |
|
225.16g |
|
-
|
-
|
| Sat 10: |
757 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
47.07g |
|
18.33g |
|
-
|
-
|
| Fri 9: |
570 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
50.10g |
|
37.72g |
|
-
|
-
|
| Thu 8: |
966 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
73.53g |
|
66.39g |
|
-
|
-
|
| Wed 7: |
1601 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
121.45g |
|
103.29g |
|
-
|
-
|
| Tue 6: |
337 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
22.38g |
|
15.95g |
|
-
|
-
|
| Mon 5: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
85.75g |
|
98.75g |
|
-
|
-
|
| Sat 3: |
445 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
32.16g |
|
31.88g |
|
-
|
-
|
| Fri 2: |
1763 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
127.30g |
|
179.07g |
|
-
|
-
|
| Thu 1: |
2221 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
71.91g |
|
205.80g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1792 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
148.79g |
|
145.62g |
|
-
|
-
|
