| January 2020 |
| Wed 22: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
52.36g |
|
31.33g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
20.68g |
|
29.55g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
25.11g |
|
30.51g |
|
-
|
-
|
| Tue 26: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
39.73g |
|
38.17g |
|
-
|
-
|
| Mon 25: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
18.95g |
|
31.43g |
|
-
|
-
|
| Sun 24: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
30.30g |
|
31.17g |
|
-
|
-
|
| Sat 23: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
27.30g |
|
19.34g |
|
-
|
-
|
| Fri 22: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
15.89g |
|
15.69g |
|
-
|
-
|
| Thu 21: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
52.88g |
|
30.84g |
|
-
|
-
|
| Wed 20: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
50.21g |
|
65.41g |
|
-
|
-
|
| Tue 19: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
132.88g |
|
66.26g |
|
56.05g |
|
-
|
-
|
| Mon 18: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
30.09g |
|
66.12g |
|
-
|
-
|
| Sun 17: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
36.87g |
|
36.71g |
|
-
|
-
|
| Sat 16: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
46.75g |
|
46.31g |
|
-
|
-
|
| Fri 15: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
44.44g |
|
45.13g |
|
-
|
-
|
| Thu 14: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
30.75g |
|
15.31g |
|
-
|
-
|
| Wed 13: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
19.80g |
|
18.03g |
|
-
|
-
|
| Tue 12: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
41.96g |
|
88.92g |
|
-
|
-
|
| Mon 11: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
124.72g |
|
50.42g |
|
47.80g |
|
-
|
-
|
| Sun 10: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
37.48g |
|
43.77g |
|
-
|
-
|
